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Shamash alidina biography of abraham lincoln

          Shamash Alidina is a stress management expert, mainly using a scientifically researched approach called mindfulness..

          Shamash has been practising mindfulness since 1998 and runs his own successful training organisation.

          He is best known as the internationally bestselling author of 10 books including Mindfulness For Dummies and The Mindful Way through Stress.

          He frequently pops up in newspapers, magazines and on radio shows.

          Based in London, he runs online trainings and speaks at conferences all over the world.

          Alidina, Shamash (author).

        1. · Go to channel · Cross.
        2. Shamash Alidina is a stress management expert, mainly using a scientifically researched approach called mindfulness.
        3. Abraham, Academia Barilla, Adam Blade, Adam Campbell, Adam Cash, Adam Clay Shamash Alidina, Shane Filan, Shane Hegarty, Shane Martin, Shane O'Brien, Shane.
        4. Relaxation For Dummies (Book + CD)|Shamash Alidina.

          5. He’s been teaching mindfulness full-time since 2010.

          Mindfulness Trainings He’s Attended

          Shamash has attended retreat in-person with Zen Master Thich Nhat Hanh in France and the UK. He has had the honour of training with the father of ‘Mindfulness-based Stress Reduction’, Jon Kabat-Zinn PhD  through the Center for Mindfulness in Massachusetts, United States.

          He has studied for 3 years at the Centre of Mindfulness at Bangor University in Wales. And he's attended many retreats with his favourite monk, Ajahn Brahm in Australia, Thailand and the US.

          Mindfulness

          He is